How many calories are in Les Compotes Pomme?

100 g of Les Compotes Pomme has 74 kcal.

How much protein is in Les Compotes Pomme?

Les Compotes Pomme contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.4 g).

How many carbs are in Les Compotes Pomme?

Les Compotes Pomme has 17 g of total carbohydrates per 100 g, including 1.8 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Les Compotes Pomme?

Les Compotes Pomme contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Les Compotes Pomme contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Les Compotes Pomme?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Les Compotes Pomme

Packaged product Fruits Andros

Les Compotes Pomme contains 74 kcal per 100 g.

Roughly 97% of its calories come from carbohydrates, with 2% from protein and 1% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 60 kcal per 100 g across 1,022 products.

100 g provides 13% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

74kcal per 100 g

0.3 gprotein

17 gcarbohydrates

0.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	73.7 kcal
Total fat L	0.1 g	0.1%
Saturated fat L	0 g	0%
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	17 g	6%
Dietary fiber L	1.8 g	6%
Total sugars L	17 g
Added sugars L	6 g	12%
Protein L	0.3 g	0.6%
Vitamin A L	0 µg	0%
Vitamin C L	12 mg	13%
Vitamin D L	0 µg	0%
Vitamin E L	0.046 mg	0.3%
Thiamin (B1) L	0.018 mg	1%
Riboflavin (B2) L	0.027 mg	2%
Niacin (B3) L	0.084 mg	0.5%
Pantothenic acid (B5) L	0.065 mg	1%
Vitamin B6 L	0.034 mg	2%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	4.8 mg	0.4%
Iron L	0.069 mg	0.4%
Magnesium L	3.8 mg	0.9%
Phosphorus L	10.1 mg	0.8%
Potassium L	83.6 mg	2%
Zinc L	0.047 mg	0.4%
Copper L	0.029 mg	3%
Manganese L	0.035 mg	2%
Selenium L	0.44 µg	0.8%
Iodine L	0.11 µg	0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 97%
Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.3 gin the lowest quarter of fruits (median 0.4 g)
Fiber1.8 gabove the median for fruits (median 1.5 g)
Sugars17 gin the top quarter of fruits (median 12 g)
Fat0.1 gin the lowest quarter of fruits (median 0.3 g)
Saturated fat0 gin the lowest quarter of fruits (median 0.05 g)
Sodium0 mgin the lowest quarter of fruits (median 0.16 mg)
Protein per 100 kcal0.41 gprotein density, useful for comparing foods with different calorie levels
Water79.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	15.6 µg

Other components (2)

Water L	79.8 g
Alcohol L	0 g

Product details

Brand: Andros
Barcode: 3045320501223
Quantity: 800 g
Category: Apple compotes
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pommes 92%, sucre, antioxydant: acide ascorbique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
Andros Les compotes Pomme Framboise Andros	74	0.5 g	16 g	0.2 g
Apfel-Banane mit Babykeks Hipp	74	1 g	15.1 g	0.7 g
Compote de pommes avec morceaux Materne	74	0.5 g	19 g	0.5 g
Compote pomme U	74	0.5 g	17 g	0.5 g
Compote pomme Andros	74	0.3 g	17 g	0.1 g
Gourdes compote allégée pomme/pomme banane/pomme abricot 2x90g SUPER U	74	0.5 g	17 g	0.5 g
Pomme banane CARREFOUR CLASSIS	74	0 g	17 g	0 g
Gourdes compote allégée pomme 12x90g U	74	0.5 g	17 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3045320501223. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.