Les Bio cuisinées tomate & thym

Packaged product Fish and Seafood Pescanova

Les Bio cuisinées tomate & thym contains 190 kcal per 100 g.

Roughly 70% of its calories come from fat, with 29% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 92 kcal per 100 g across 57 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Les Bio cuisinées tomate & thym by Pescanova, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
13.8 gprotein
0.6 gcarbohydrates
14.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 14.8 g 19%
Saturated fat L 3.2 g 16%
Sodium L 516 mg 22%
Total carbohydrates L 0.6 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 13.8 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 1%Fat: 70%190kcal / 100 g
  • Protein 29%
  • Carbohydrates 1%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.8 gin the lowest quarter of fish and seafood (median 18.2 g)
  • Sugars0.5 gabove the median for fish and seafood (median 0 g)
  • Fat14.8 gin the top quarter of fish and seafood (median 1 g)
  • Saturated fat3.2 gin the top quarter of fish and seafood (median 0.2 g)
  • Sodium516 mgabove the median for fish and seafood (median 425 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pescanova
Barcode
3306080066002
Category
Crustaceans
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3306080066002. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Les Bio cuisinées tomate & thym?

100 g of Les Bio cuisinées tomate & thym has 190 kcal.

Is Les Bio cuisinées tomate & thym high in protein?

Les Bio cuisinées tomate & thym contains 13.8 g of protein per 100 g (28% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 18.2 g).

How many carbs are in Les Bio cuisinées tomate & thym?

Les Bio cuisinées tomate & thym has 0.6 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Les Bio cuisinées tomate & thym?

Les Bio cuisinées tomate & thym contains 14.8 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Les Bio cuisinées tomate & thym?

100 g contains 516 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.