Lentilles
Packaged product Beans and Legumes Selection
Lentilles contains 72 kcal per 100 g. A serving, 250 g (250 g) provides about 180 kcal.
Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 85 kcal per 100 g across 29 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3.2 gin the lowest quarter of beans and legumes (median 4 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 0.2 g)
- Fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.066 g)
- Sodium56 mgin the lowest quarter of beans and legumes (median 146 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selection
- Barcode
- 0059749929998
- Quantity
- 540ml
- Label serving
- 250 g
- Category
- Canned lentils
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LENTILLES, EAU, SEL, CHLORURE DE CALCIUM, EDTA DISODIQUE, ACIDE CITRIQUE. PEUT CONTENIR DU BLÉ.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentejas Wasil | 73 | 5.4 g | 11.7 g | 0.53 g |
| Lentils Cadia | 77 | 5.4 g | 14.6 g | 0 g |
| Lentils Great Value | 64 | 4 g | 12 g | 0.32 g |
| Lentilles Sans nom | 64 | 5.6 g | 11.2 g | 0 g |
| Lentils Compliments | 64 | 5.6 g | 11.2 g | 0 g |
| Lentils Trader Joe's | 62 | 4.6 g | 12.3 g | 0.39 g |
| Lentils Coles | 83 | 5.9 g | 11.1 g | 1.3 g |
| Lentilles Auchan | 84 | 6.3 g | 12 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentilles?
100 g of Lentilles has 72 kcal. Serving, 250 g (250 g): about 180 kcal.
How much protein is in Lentilles?
Lentilles contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 14 g in serving, 250 g (250 g). About 29% of its calories come from protein.
How many carbs are in Lentilles?
Lentilles has 13.6 g of total carbohydrates per 100 g, including 3.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentilles?
Lentilles contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Lentilles?
100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749929998. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.