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Lentilles Noires

Packaged product Beans and Legumes Winners

Lentilles Noires contains 340 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 29% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 38% of the Daily Value for iron and 18% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

340kcal per 100 g
26 gprotein
61 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 1 g 1%
Saturated fat not reported
Sodium L 16 mg 0.7%
Total carbohydrates L 61 g 22%
Dietary fiber not reported
Total sugars not reported
Protein L 26 g 52%
Vitamin A L 18 µg2%
Calcium L 7.9 mg0.6%
Iron L 6.8 mg38%
Magnesium L 77 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 68%Fat: 3%340kcal / 100 g
  • Protein 29%
  • Carbohydrates 68%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron38%Magnesium18%Vitamin A2%Calcium0.6%

Nutritional insights

  • Protein26 gin the top quarter of beans and legumes (median 6.8 g)
  • Fat1 gbelow the median for beans and legumes (median 2.7 g)
  • Sodium16 mgbelow the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Winners
Barcode
6091098777787
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6091098777787. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lentilles Noires?

100 g of Lentilles Noires has 340 kcal.

Is Lentilles Noires high in protein?

Lentilles Noires contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Lentilles Noires?

Lentilles Noires has 61 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lentilles Noires?

Lentilles Noires contains 1 g of fat per 100 g.

What vitamins and minerals does Lentilles Noires contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (38% DV) and magnesium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lentilles Noires?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.