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Lentilles

Packaged product Beans and Legumes Lentilles

Lentilles contains 170 kcal per 100 g. A serving, 334.0 g (334 g) provides about 568 kcal.

Roughly 62% of its calories come from carbohydrates, with 31% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (171 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

170kcal per 100 g
12.6 gprotein
25.5 gcarbohydrates
1.4 gfat
568kcal in serving, 334.0 g (334 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.1 g 0.5%
Sodium not reported
Total carbohydrates L 25.5 g 9%
Dietary fiber not reported
Total sugars L 0.7 g
Protein L 12.6 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 62%Fat: 8%170kcal / 100 g
  • Protein 31%
  • Carbohydrates 62%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.6 gabove the median for beans and legumes (median 6.8 g)
  • Sugars0.7 gin the lowest quarter of beans and legumes (median 2.6 g)
  • Fat1.4 gbelow the median for beans and legumes (median 2.7 g)
  • Saturated fat0.1 gbelow the median for beans and legumes (median 0.5 g)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lentilles
Barcode
2868976024998
Label serving
334.0 g
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2868976024998. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lentilles?

100 g of Lentilles has 170 kcal. Serving, 334.0 g (334 g): about 568 kcal.

Is Lentilles high in protein?

Lentilles contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 42.1 g in serving, 334.0 g (334 g). About 31% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Lentilles?

Lentilles has 25.5 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lentilles?

Lentilles contains 1.4 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.