Lentilles bio
Packaged product Beans and Legumes Charles Christ
Lentilles bio contains 67 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 32% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 89 kcal per 100 g across 296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 61%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gbelow the median for beans and legumes (median 5.6 g)
- Sugars0.2 gin the lowest quarter of beans and legumes (median 0.7 g)
- Fat0.5 gbelow the median for beans and legumes (median 0.6 g)
- Sodium292 mgabove the median for beans and legumes (median 232 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Charles Christ
- Barcode
- 3022820009039
- Category
- Canned legumes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Retirer la capsule et réchauffer 2 min au micro-ondes. Verser le contenu dans une casserole et réchauffer 5 min à feu doux. Eau lentilles 40% (origine France), carottes 3% (origine Francel oignons 1% (origine UE), sel marin, épices et plantes aromatiques Ingrédients issus de l'Agriculture Biologique FR-BIO-01 AGRICULTURE UE/NON UE PENSEZ AU TRI ! BOCAL VERRE ET COUVERCLE METAL A RECYCLER CONSIGNE POUVANT VARIER LOCALEMENT > WWW.CONSIGNESDETRLFR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles aux petits légumes Danival | 66 | 4.5 g | 7.9 g | 1.1 g |
| Fagioli La Palma | 68 | 4 g | 9.1 g | 0.5 g |
| Fagioli bianchi di Spagna lessati La Palma | 68 | 4.3 g | 9.1 g | 0.5 g |
| Fagioli bianchi di spagna lessati La Ciumachella | 68 | 4.3 g | 9.1 g | 0.5 g |
| Papi "Mo" Cyrnos Conserves | 69 | 4.8 g | 12.7 g | 0.4 g |
| Linsen mit Suppengrün Kings Crown | 65 | 4.5 g | 9.5 g | 0.3 g |
| Haricots borlotti Metelliana | 65 | 4.4 g | 7.6 g | 0.5 g |
| Can Peas Edgell | 65 | 4.5 g | 8.3 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3022820009039. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.