Lentil vegetable soup
Packaged product Soups and Sauces Amy’s
Lentil vegetable soup contains 270 kcal per 100 g. A serving, 411.0 g (411 g) provides about 1,110 kcal.
Roughly 61% of its calories come from carbohydrates, with 23% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 8 g | 29% |
| Total sugars | not reported | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 61%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber8 gin the top quarter of soups and sauces (median 1 g)
- Fat7 gabove the median for soups and sauces (median 2.9 g)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amy’s
- Barcode
- 9757306326730
- Label serving
- 411.0 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Pigs In Blankets With Gravy Mayo Dip Tesco | 270 | 9.5 g | 8 g | 22 g |
| Mon p'tit Dip Saumon, citron & aneth Le Grand Lejon | 270 | 8.5 g | 1.5 g | 25.4 g |
| Apéro'DIPS Le Trésor des Dieux | 270 | 8.5 g | 1.5 g | 25.4 g |
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| Chicken and Gravy Deep Fill Shortcrust Pastry Pie Marks & Spencers | 270 | 10.5 g | 22.4 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9757306326730. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.