Lentil & bacon soup
Packaged product Soups and Sauces Baxters
Lentil & bacon soup contains 49 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 29% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 16% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 3.2 mg | 1% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0.45 µg | 0% |
| Vitamin C L | 0.94 mg | 1% |
| Vitamin D L | 0.028 µg | 0.1% |
| Vitamin E L | 0.057 mg | 0.4% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.006 mg | 0.5% |
| Niacin (B3) L | 0.27 mg | 2% |
| Pantothenic acid (B5) L | 0.073 mg | 1% |
| Vitamin B6 L | 0.095 mg | 6% |
| Folate (B9) L | 5.8 µg | 1% |
| Vitamin B12 L | 0.04 µg | 2% |
| Calcium L | 11.5 mg | 0.9% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 14.3 mg | 3% |
| Phosphorus L | 60.9 mg | 5% |
| Potassium L | 162 mg | 3% |
| Zinc L | 0.74 mg | 7% |
| Copper L | 0.15 mg | 16% |
| Manganese L | 0.2 mg | 9% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 1.2 µg | 0.8% |
| Chloride L | 12.1 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 54%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for soups and sauces (median 2.2 g)
- Fiber1.8 gabove the median for soups and sauces (median 1 g)
- Sugars0.9 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat0.8 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.2 gbelow the median for soups and sauces (median 0.8 g)
- Sodium224 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
- Water80.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 520 µg |
|---|
Other components (2)
| Water L | 80.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Baxters
- Barcode
- 5012427143906
- Category
- Lentil & bacon soup
- Packaging
- en:steel-can
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water. red split lentils (16%), carrots, potatoes, smoked bacon (4.5%), [pork, water, salt, preservatives (sodium nitrite, potassium nitrate), antioxidant (sodium ascorbate)], tomatoes, onions, flavouring, cornflour, modified maize starch, parsley, white pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 5012427143906. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.