Lenticchie rosse decorticate
Packaged product Beans and Legumes Naturasi
Lenticchie rosse decorticate contains 321 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 33% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (314 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 17 g | 61% |
| Total sugars L | 1.5 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 62%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gabove the median for beans and legumes (median 23.4 g)
- Fiber17 gin the top quarter of beans and legumes (median 11.3 g)
- Sugars1.5 gabove the median for beans and legumes (median 1.3 g)
- Fat1.6 gabove the median for beans and legumes (median 1.4 g)
- Saturated fat0.3 gin the top quarter of beans and legumes (median 0.2 g)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lenticchie rosse Eurospin | 321 | 25 g | 43 g | 1.4 g |
| Bio lenticchie Lidl | 321 | 25.9 g | 42.8 g | 1.4 g |
| Grüne Linsen Happy Harvest | 321 | 26 g | 43 g | 1.4 g |
| Lenticchie rosse Calleris | 321 | 23.6 g | 44.6 g | 1.6 g |
| Lenticchia di Castelluccio di Norcia Sapori di Norcia | 321 | 24.5 g | 44.7 g | 1.6 g |
| Tellerlinsen palatina | 322 | 23.5 g | 45 g | 1.5 g |
| Grüne Linsen getrocknet SUNTAT | 322 | 24 g | 45 g | 1.5 g |
| Épeautre lentilles corail et Haricots mungo Celnat | 322 | 16 g | 55 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8019010416376. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.