Lenticchie rosse

Packaged product Beans and Legumes Decò

Lenticchie rosse contains 344 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 31% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (334 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lenticchie rosse by Decò, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
344kcal per 100 g
25 gprotein
53 gcarbohydrates
1.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 1.1 g 1%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 53 g 19%
Dietary fiber L 11 g 39%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 66%Fat: 3%344kcal / 100 g
  • Protein 31%
  • Carbohydrates 66%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber11 gbelow the median for beans and legumes (median 13 g)
  • Sugars2 gin the top quarter of beans and legumes (median 1.5 g)
  • Fat1.1 gin the lowest quarter of beans and legumes (median 1.5 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.24 g)
  • Sodium0 mgin the lowest quarter of beans and legumes (median 5 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Decò
Barcode
8033256107799
Quantity
400g
Category
Red lentils
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LENTICCHIE ROSSE SECCHE Può contenere CEREALI CONTENENTI GLUTINE, SENAPE e SOIA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Rote Linsen K-Bio 344 26 g 50 g 1.5 g
Rote Linsen BioBio 344 26 g 50 g 1.5 g
rote Linsen Edeka 344 26 g 50 g 1.5 g
Rote Linsen DERE 344 27 g 55 g 1.4 g
Rote Linsen K Classic 344 26 g 50 g 1.5 g
Lenticchie rosse MD 344 25 g 53 g 1.1 g
Rote Linsen K-Classic (Kaufland) 344 26 g 50 g 1.5 g
Šošovica červená Billa 345 24 g 52 g 2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8033256107799. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lenticchie rosse?

100 g of Lenticchie rosse has 344 kcal.

Is Lenticchie rosse high in protein?

Lenticchie rosse contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 31% of its calories come from protein.

How many carbs are in Lenticchie rosse?

Lenticchie rosse has 53 g of total carbohydrates per 100 g, including 11 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lenticchie rosse?

Lenticchie rosse contains 1.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Lenticchie rosse?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.