Lenticchie rosse biologiche
Lenticchie rosse biologiche contains 334 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 28% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (343 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1.2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 2.6 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 57%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of beverages (median 8.1 g)
- Fiber8.1 gin the top quarter of beverages (median 4.4 g)
- Sugars2.6 gbelow the median for beverages (median 3 g)
- Fat6 gabove the median for beverages (median 5.9 g)
- Saturated fat1.2 gabove the median for beverages (median 0.9 g)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ki
- Barcode
- 8003144151111
- Quantity
- 400 g
- Category
- Plant-based foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cicerchia Colfiorito | 334 | 28 g | 47 g | 1.5 g |
| Snack bread Werner's | 334 | 12 g | 67 g | 1.3 g |
| Cicerchia Terra e Sole | 334 | 28.8 g | 47.2 g | 1.5 g |
| Fusilli lenticchie alga rossa e timo Sottolestelle | 334 | 14.8 g | 61.8 g | 1.6 g |
| Cicerchia decorticata Colfiorito | 334 | 28.8 g | 47.2 g | 1.5 g |
| Ceci in casareccia Di Nunzio | 334 | 24.8 g | 50.9 g | 1.3 g |
| Fragole EuroCompany | 334 | 7.9 g | 64 g | 1.4 g |
| Cookie proteico Ambrosiae | 334 | 17.4 g | 38.4 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8003144151111. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.