Lenticchie lessate
Packaged product Beans and Legumes La Ciumachella
Lenticchie lessate contains 54 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 35% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 89 kcal per 100 g across 296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 59%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of beans and legumes (median 5.6 g)
- Fiber4 gin the lowest quarter of beans and legumes (median 4.9 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 0.7 g)
- Fat0.3 gin the lowest quarter of beans and legumes (median 0.6 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
- Sodium220 mgbelow the median for beans and legumes (median 232 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Ciumachella
- Barcode
- 8000066007090
- Category
- Canned legumes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles Agatos | 54 | 4 g | 6.8 g | 0.3 g |
| Lenticchie lessate Ciumachella | 54 | 4 g | 6.8 g | 0.3 g |
| Lenticchie lessate La Palma | 54 | 4 g | 6.8 g | 0.3 g |
| Petits-pois et carottes D'aucy | 54 | 3.5 g | 6.2 g | 0.7 g |
| Sweet Peas Stokely's | 56 | 3.2 g | 9.6 g | 0.4 g |
| Sweet Peas North Pride | 56 | 3.2 g | 9.6 g | 0.4 g |
| Haricots verts coupés et flageolets d'aucy 490g D'aucy | 56 | 3.3 g | 7.5 g | 0.5 g |
| Petit pois in water Sainsburys | 56 | 4.8 g | 5.2 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8000066007090. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.