Lenticchie gialle decorticate
Packaged product Other Foods Terra e Sole
Lenticchie gialle decorticate contains 281 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 44% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 32.1 g | 12% |
| Dietary fiber L | 14.8 g | 53% |
| Total sugars L | 1.1 g | |
| Protein L | 27.5 g | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 51%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.5 gin the top quarter of other foods (median 7 g)
- Fiber14.8 gin the top quarter of other foods (median 1.9 g)
- Sugars1.1 gbelow the median for other foods (median 3.4 g)
- Fat1.4 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.2 gin the lowest quarter of other foods (median 1.9 g)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Terra e Sole
- Barcode
- 8020204325398
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saucisse de viande Val d’argents | 281 | 11.1 g | 0.8 g | 26 g |
| Espressl Tiramisu Cup Asda | 281 | 3.9 g | 36 g | 13 g |
| Demi Coulommiers Saveurs de nos Régions | 281 | 20 g | 0.8 g | 22 g |
| Fougasse poulet curry Super U | 281 | 10 g | 39 g | 9.6 g |
| Tranches végétale, saveur Cheddar Nurishh | 281 | 0.5 g | 25 g | 20 g |
| Tortenguss, klar Biovegan | 281 | 0.7 g | 56.2 g | 0.1 g |
| Dark Choc ices Morrisons | 281 | 3.6 g | 22.6 g | 19.3 g |
| Pane Panda WWF | 281 | 9.9 g | 38 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lenticchie gialle decorticate?
100 g of Lenticchie gialle decorticate has 281 kcal.
Is Lenticchie gialle decorticate high in protein?
Lenticchie gialle decorticate contains 27.5 g of protein per 100 g (55% of the 50 g Daily Value). About 44% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Lenticchie gialle decorticate?
Lenticchie gialle decorticate has 32.1 g of total carbohydrates per 100 g, including 14.8 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lenticchie gialle decorticate?
Lenticchie gialle decorticate contains 1.4 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8020204325398. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.