Lenticchie al pomodoro
Packaged product Other Foods Ape Gaia
Lenticchie al pomodoro contains 68 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 28% from protein and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 1.3 g | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 48%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gbelow the median for other foods (median 7.4 g)
- Fiber3.8 gabove the median for other foods (median 1.8 g)
- Sugars1.3 gbelow the median for other foods (median 3.2 g)
- Fat1.6 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.4 gbelow the median for other foods (median 2 g)
- Sodium440 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ape Gaia
- Barcode
- 8024336015325
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Curry Thai Heritage | 68 | 1 g | 7.6 g | 3.3 g |
| Fibrestore Reliv | 68 | 0.6 g | 11 g | 0.28 g |
| Oignons au vinaigre balsamique Paso | 68 | 1.2 g | 11 g | 1.8 g |
| Alpro skyr Alpro | 68 | 5.8 g | 2.6 g | 3.3 g |
| Spécialité de pommes Charles & Alice | 68 | 0 g | 15 g | 0 g |
| Galette Carottes Brocolis Kauffer's | 68 | 2.3 g | 13 g | 0.5 g |
| 炭酸×ゼリー FANTA ふるふるシェイカー 内容量:180ml 販売者:コカ•コーラカスタマーマーケティング(株) | 68 | 0 g | 17 g | 0 g |
| Bakuś Bakoma | 68 | 3.6 g | 9.9 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8024336015325. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.