Lentejas secas remojadas
Packaged product Beans and Legumes Carrefour
Lentejas secas remojadas contains 88 kcal per 100 g. A serving, 130 g (130 g) provides about 114 kcal.
Roughly 72% of its calories come from carbohydrates, with 28% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87.7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars | not reported | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gbelow the median for beans and legumes (median 6.8 g)
- Fiber3.9 gabove the median for beans and legumes (median 3.8 g)
- Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium220 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 7791720003961
- Label serving
- 130 g
- Category
- Decorticated blonde lentils
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lentejas, agua, sal
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentejas rubias peladas La Galocha | 367 | 27 g | 60.6 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7791720003961. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.