Lemonade
Packaged product Beverages Harris Teeter
Lemonade contains 50 kcal per 100 ml. A serving, 8 oza, 240 ml (240 ml) provides about 120 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 39 kcal per 100 g across 4,046 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.7 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars11.7 gabove the median for beverages (median 9.6 g)
- Sodium4 mgbelow the median for beverages (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 50 kcal | 50 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 13.3 g | 13.3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 11.7 g | 11.7 g |
| Sodium | 4 mg | 4 mg |
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036953070
- Label serving
- 8 OZA (240 ml)
- Category
- Sodas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered water, lemon juice concentrate, sugar, lemon pulp, natural lemon flavors, potassium sorbate, contains no artificial color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
| Red soda Clover Valley | 50 | 0 g | 12.5 g | 0 g |
| Clover valley, mtn explosion blue, flavored soda, berry cirtus Clover Valley | 50 | 0 g | 12.5 g | 0 g |
| Crisp, grape soda Crisp | 50 | 0 g | 12.5 g | 0 g |
| Mountain drops soda Our Family | 50 | 0 g | 13.8 g | 0 g |
| Faygo Firework Faygo | 50 | 0 g | 12.2 g | 0 g |
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| Root Beer Great Value | 50 | 0 g | 13.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemonade?
100 ml of Lemonade has 50 kcal. Serving, 8 oza, 240 ml (240 ml): about 120 kcal.
How much protein is in Lemonade?
Lemonade contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 8 oza, 240 ml (240 ml). About 0% of its calories come from protein.
How many carbs are in Lemonade?
Lemonade has 13.3 g of total carbohydrates per 100 ml, including 0 g of fiber and 11.7 g of sugars.
How much fat is in Lemonade?
Lemonade contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Lemonade?
100 ml contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 10, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2083119. License: CC0 1.0 (U.S. public domain). Source record dated March 4, 2021. Imported November 6, 2026.
- Open Food Facts, record 0072036953070. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.