Lemon Puff Biscuit
Packaged product Sweets and Desserts Maliban
Lemon Puff Biscuit contains 479 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 479 kcal.
Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 21.6 g | 28% |
| Saturated fat L | 11.3 g | 57% |
| Trans fat L | 0 g | |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 64.8 g | 24% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 18.7 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gabove the median for sweets and desserts (median 5.9 g)
- Fiber4.4 gin the top quarter of sweets and desserts (median 2 g)
- Sugars18.7 gbelow the median for sweets and desserts (median 20.8 g)
- Fat21.6 gabove the median for sweets and desserts (median 13 g)
- Saturated fat11.3 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium376 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maliban
- Barcode
- 4791034073189
- Label serving
- 1 Portion (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Chocolate Chip Cookie Toto Foods | 479 | 14.1 g | 57.8 g | 26.8 g |
| Peanut Butter Cookie Bar Larabar | 479 | 14.6 g | 50 g | 25 g |
| 4 Sticky Toffee Pudding Tarts the Best Morrisons | 479 | 3.3 g | 58.2 g | 25.5 g |
| Nutri choice digestive biscuits Britannia Industries Ltd | 479 | 8.6 g | 68.4 g | 21 g |
| Cashew Cookie Bar Larabar | 479 | 8.3 g | 56.2 g | 25 g |
| You Protein Cookies You / Migros | 479 | 24 g | 46 g | 21 g |
| Protein Cookies You / Migros | 479 | 24 g | 46 g | 21 g |
| Protein Choc Slab (Honey Comb) Musashi | 479 | 26.2 g | 10.7 g | 35.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4791034073189. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.