Lemon-Lime Lassi
Packaged product Beverages dmBio
Lemon-Lime Lassi contains 105 kcal per 100 ml. A serving, 230 ml (230 ml) provides about 242 kcal.
Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 4.1 g | 20% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 11 g | |
| Added sugars L | 9.6 g | 19% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.5 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.16 mg | 1% |
| Thiamin (B1) L | 0.014 mg | 1% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.058 mg | 1% |
| Vitamin B6 L | 0.013 mg | 0.8% |
| Folate (B9) L | 4.9 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.4 mg | 0.6% |
| Iron L | 0.75 mg | 4% |
| Magnesium L | 11.6 mg | 3% |
| Phosphorus L | 25.8 mg | 2% |
| Potassium L | 69 mg | 1% |
| Zinc L | 0.17 mg | 2% |
| Copper L | 0.075 mg | 8% |
| Manganese L | 0.23 mg | 10% |
| Selenium L | 1.9 µg | 3% |
| Iodine L | 1.3 µg | 0.8% |
| Chloride L | 52.8 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1.2 gabove the median for beverages (median 0.7 g)
- Fiber2.6 gin the top quarter of beverages (median 0.05 g)
- Sugars11 gin the top quarter of beverages (median 4.9 g)
- Fat4.7 gabove the median for beverages (median 0.2 g)
- Saturated fat4.1 gin the top quarter of beverages (median 0.1 g)
- Sodium40 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water50.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.22 g |
|---|---|
| Polyunsaturated fat L | 0.057 g |
Sugars and starch (1)
| Starch L | 1.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.004 g |
| Linoleic acid (omega-6, 18:2) L | 0.029 g |
Carotenoids (1)
| Beta-carotene L | 1.9 µg |
|---|
Other components (2)
| Water L | 50.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Wasser, 17,7% Kokosmilch* (Kokosnussextrakt*, Wasser), Zucker*, 4,7 % Kokosmehl*, 4,1 % Zitronensaft aus Zitronensaftkonzentrat*, 3,3 % Limettensaft*, Stärke*, Verdickungsmittel: Pektin, Guarkernmehl*, Johannisbrotkernmehl*; Meersalz, Joghurtkulturen. *aus biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4070765022216. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.