Lemon Iced Tea
Packaged product Beverages My Protein
Lemon Iced Tea contains 346 kcal per 100 g. A serving, 1 sachet, 26 g (26 g) provides about 90 kcal.
Roughly 91% of its calories come from protein, with 9% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 19.2 mg | 6% |
| Sodium L | 57.7 mg | 3% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 76.9 g | 154% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 38.5 mg | 3% |
| Iron L | 0 mg | 0% |
| Potassium L | 38.5 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Carbohydrates 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein76.9 gin the top quarter of beverages (median 0.7 g)
- Fiber0 gin the lowest quarter of beverages (median 0.05 g)
- Sugars0 gin the lowest quarter of beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium57.7 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal22.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- My Protein
- Barcode
- 5059883483856
- Label serving
- 1 sachet (26 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Clear Whey Isolate Iced Tea My Protein | 346 | 76.9 g | 7.7 g | 0 g |
| Deluxe Philly Cheesesteak Hamburger Helper | 346 | 11.5 g | 73.1 g | 0 g |
| Jujube Tea Ottogi | 346 | 0 g | 84.6 g | 0 g |
| Clear Whey Isolate Peach Mango Iced Tea MYPROTEIN | 346 | 76.9 g | 3.8 g | 0 g |
| Clear Why Isolate Raspberry Iced Tea MYPROTEIN | 346 | 76.9 g | 7.7 g | 0 g |
| Clear Whey Isolate Wild Berry Watermelon MYPROTEIN | 346 | 76.9 g | 3.8 g | 0 g |
| SOUR SODAS treat size Haribo | 346 | 3.8 g | 80.8 g | 0 g |
| Protein Refresher - Lemon Iced Tea Believe Supplements | 346 | 84.6 g | 3.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059883483856. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.