Lemon Herb Coat & Crunch

Packaged product Spices, Herbs and Condiments ALEIAS

Lemon Herb Coat & Crunch contains 375 kcal per 100 g. A typical serving of 1/8 packet, 8g/0.3 oz (8 g) provides about 30 kcal.

Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 0 kcal per 100 g across 2,223 products.

100 g provides 35% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g
12.5 gprotein
75 gcarbohydrates
6.3 gfat
30kcal in 1/8 packet, 8g/0.3 oz (8 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 6.3 g 8%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 625 mg 27%
Total carbohydrates L 75 g 27%
Dietary fiber L 0 g 0%
Total sugars L 12.5 g
Added sugars L 12.5 g 25%
Protein L 12.5 g 25%
Vitamin D L 0 µg0%
Calcium L 125 mg10%
Iron L 6.3 mg35%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 74%Fat: 14%375kcal / 100 g
  • Protein 12%
  • Carbohydrates 74%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron35%Calcium10%Potassium5%Vitamin D0%

Nutritional insights

  • Protein12.5 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Sugars12.5 gabove the median for spices, herbs and condiments (median 0 g)
  • Fat6.3 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Sodium625 mgin the lowest quarter of spices, herbs and condiments (median 12,000 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ALEIAS
Barcode
0855930001227
Label serving
1/8 packet (8g/0.3 oz)
Category
Seasoning mixes, salts and marinades

Ingredients

BROWN RICE FLOUR, WHITE RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR, BROWN SUGAR, NON-GMO CANOLA OIL, POTATO FLOUR, SEA SALT, EGG WHITES, GARLIC POWDER, YEAST, EGGS, CRYSTALLIZED LEMON (CITRIC ACID, LEMON OIL, LEMON JUICE), GUAR GUM, HERBS, SPICES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2584333. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.

Last updated: . Source description: "LEMON HERB COAT & CRUNCH". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lemon Herb Coat & Crunch?

100 g of Lemon Herb Coat & Crunch has 375 kcal. 1/8 packet, 8g/0.3 oz (8 g): about 30 kcal.

Is Lemon Herb Coat & Crunch high in protein?

Lemon Herb Coat & Crunch contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 1 g in 1/8 packet, 8g/0.3 oz (8 g). About 12% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 0 g).

How many carbs are in Lemon Herb Coat & Crunch?

Lemon Herb Coat & Crunch has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 12.5 g of sugars.

How much fat is in Lemon Herb Coat & Crunch?

Lemon Herb Coat & Crunch contains 6.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Lemon Herb Coat & Crunch contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lemon Herb Coat & Crunch?

100 g contains 625 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.