Lemon Herb Chicken (Lean)
Packaged product Poultry Pure Fit
Lemon Herb Chicken (Lean) contains 99 kcal per 100 g. A serving, 1 pack, 294 g (294 g) provides about 290 kcal.
Roughly 39% of its calories come from protein, with 34% from carbohydrates and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98.6 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 25.5 mg | 9% |
| Sodium L | 102 mg | 4% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 0.68 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.9 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 54.4 mg | 4% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 218 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 34%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.9 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.7 gin the top quarter of poultry (median 0.25 g)
- Sugars0.68 gbelow the median for poultry (median 0.89 g)
- Fat3.1 gbelow the median for poultry (median 4.5 g)
- Saturated fat1 gbelow the median for poultry (median 1.2 g)
- Sodium102 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buffalo Pulled Chicken To Go Harmons | 99 | 15.5 g | 0 g | 4.2 g |
| Chicken Chili Verde Sausage Seemore | 99 | 12.7 g | 2.8 g | 2.8 g |
| Fajita Chicken & Mash Clean Eatz Kitchen | 99 | 10.6 g | 11.6 g | 1.1 g |
| Chicken Chow Mein Our Finest | 99 | 6.3 g | 12.9 g | 2.5 g |
| Super Pulses Chinese Chia Chicken Super Nature | 99 | 4.6 g | 16.1 g | 1.3 g |
| Chicken Breast (Black Pepper) Mr Kangaroo | 99 | 17.9 g | 5 g | 0.6 g |
| Tasty Turkey Rissoles Youfoodz | 99 | 11.4 g | 9.1 g | 1.3 g |
| Chicken Chow Mein Dunnes Stores | 99 | 7.5 g | 12 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0032020749133. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.