How many calories are in Lemon Ginger Turmeric Ice Pops?

100 g of Lemon Ginger Turmeric Ice Pops has 47 kcal. Serving, 72 ml (72 g): about 34 kcal.

How much protein is in Lemon Ginger Turmeric Ice Pops?

Lemon Ginger Turmeric Ice Pops contains 0.14 g of protein per 100 g (0.3% of the 50 g Daily Value), or 0.097 g in serving, 72 ml (72 g). About 1% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 0.1 g).

How many carbs are in Lemon Ginger Turmeric Ice Pops?

Lemon Ginger Turmeric Ice Pops has 11.4 g of total carbohydrates per 100 g, including 0.22 g of fiber and 10.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemon Ginger Turmeric Ice Pops?

Lemon Ginger Turmeric Ice Pops contains 0.11 g of fat per 100 g, of which 0.012 g is saturated (0.1% of the Daily Value).

What vitamins and minerals does Lemon Ginger Turmeric Ice Pops contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lemon Ginger Turmeric Ice Pops?

100 g contains 6.2 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lemon Ginger Turmeric Ice Pops

Packaged product Sweets and Desserts Real Pops

Lemon Ginger Turmeric Ice Pops contains 47 kcal per 100 g. A serving, 72 ml (72 g) provides about 34 kcal.

Roughly 97% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 84 kcal per 100 g across 611 products.

100 g provides 15% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

47kcal per 100 g

0.14 gprotein

11.4 gcarbohydrates

0.11 gfat

34kcal in serving, 72 ml (72 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	47.4 kcal
Total fat L	0.11 g	0.1%
Saturated fat L	0.012 g	0.1%
Cholesterol L	0 mg	0%
Sodium L	6.2 mg	0.3%
Total carbohydrates L	11.4 g	4%
Dietary fiber L	0.22 g	0.8%
Total sugars L	10.5 g
Added sugars L	10 g	20%
Protein L	0.14 g	0.3%
Vitamin A L	0 µg	0%
Vitamin C L	5 mg	6%
Vitamin D L	0.007 µg	0%
Vitamin E L	0.068 mg	0.5%
Thiamin (B1) L	0.009 mg	0.8%
Riboflavin (B2) L	0.004 mg	0.3%
Niacin (B3) L	0.043 mg	0.3%
Pantothenic acid (B5) L	0.025 mg	0.5%
Vitamin B6 L	0.014 mg	0.8%
Folate (B9) L	2.6 µg	0.6%
Vitamin B12 L	0 µg	0%
Calcium L	7.4 mg	0.6%
Iron L	0.072 mg	0.4%
Magnesium L	3.7 mg	0.9%
Phosphorus L	3.1 mg	0.2%
Potassium L	38.2 mg	0.8%
Zinc L	0.033 mg	0.3%
Copper L	0.021 mg	2%
Manganese L	0.36 mg	15%
Selenium L	1.9 µg	3%
Iodine L	0.73 µg	0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 1%
Carbohydrates 97%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.14 gabove the median for sweets and desserts (median 0.1 g)
Fiber0.22 gbelow the median for sweets and desserts (median 0.3 g)
Sugars10.5 gin the lowest quarter of sweets and desserts (median 18 g)
Fat0.11 gabove the median for sweets and desserts (median 0.03 g)
Saturated fat0.012 gabove the median for sweets and desserts (median 0 g)
Sodium6.2 mgabove the median for sweets and desserts (median 4 mg)
Protein per 100 kcal0.28 gprotein density, useful for comparing foods with different calorie levels
Water83.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.1 g

Carotenoids (1)

Beta-carotene L	2.6 µg

Other components (2)

Water L	83.1 g
Alcohol L	0 g

Product details

Brand: Real Pops
Barcode: 0628176428024
Quantity: 3 x 72 mL
Label serving: 72 mL
Category: Ice pops
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Cold pressed lemon juice*, Sugars (demerara sugar**), Cold pressed ginger root*, Cold pressed turmeric root*

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0628176428024. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.