How many calories are in Lemon & Ginger drink?

100 ml of Lemon & Ginger drink has 19 kcal. Serving, 500 ml (500 ml): about 95 kcal.

How much protein is in Lemon & Ginger drink?

Lemon & Ginger drink contains 0.1 g of protein per 100 ml (0.2% of the 50 g Daily Value), or 0.5 g in serving, 500 ml (500 ml). About 2% of its calories come from protein. Compared with other beverages, that is below the median (median 0.7 g).

How many carbs are in Lemon & Ginger drink?

Lemon & Ginger drink has 3.9 g of total carbohydrates per 100 ml, including 0.5 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemon & Ginger drink?

Lemon & Ginger drink contains 0.2 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Lemon & Ginger drink?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lemon & Ginger drink

Packaged product Beverages Pret A Manger

Lemon & Ginger drink contains 19 kcal per 100 ml. A serving, 500 ml (500 ml) provides about 95 kcal.

Roughly 88% of its calories come from carbohydrates, with 10% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

19kcal per 100 ml

0.1 gprotein

3.9 gcarbohydrates

0.2 gfat

95kcal in serving, 500 ml (500 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	19 kcal
Total fat L	0.2 g	0.3%
Saturated fat L	0.1 g	0.5%
Sodium L	0 mg	0%
Total carbohydrates L	3.9 g	1%
Dietary fiber L	0.5 g	2%
Total sugars L	3.9 g
Added sugars L	0 g	0%
Protein L	0.1 g	0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 88%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.1 gbelow the median for beverages (median 0.7 g)
Fiber0.5 gabove the median for beverages (median 0.05 g)
Sugars3.9 gbelow the median for beverages (median 4.9 g)
Sodium0 mgin the lowest quarter of beverages (median 33.8 mg)
Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pret A Manger
Barcode: 5065002532091
Label serving: 500 ml
Category: Lemon and ginger from concentrate
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Apple Juice from Concentrate, Lemon Juice (3%), Lemon Comminute cal values from Concentrate (2.5%), Ginger Flavouring (0.2%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

Source of the nutrition information

Open Food Facts, record 5065002532091. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.