Lemon Chip Crunch Bar
Packaged product Soups and Sauces The Father's Table Dunkers
Lemon Chip Crunch Bar contains 240 kcal per 100 g. A typical serving of 1 bar (64 g) provides about 154 kcal.
Roughly 68% of its calories come from carbohydrates, with 26% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 300 kcal per 100 g across 199 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 14 g | |
| Added sugars L | 12 g | 24% |
| Protein L | 4 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 22 mg | 2% |
| Iron L | 1 mg | 6% |
| Potassium L | 79 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 68%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for soups and sauces (median 2.7 g)
- Fiber2 gabove the median for soups and sauces (median 1.3 g)
- Sugars14 gin the lowest quarter of soups and sauces (median 22 g)
- Fat7 gbelow the median for soups and sauces (median 8 g)
- Sodium160 mgbelow the median for soups and sauces (median 162 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Father's Table Dunkers
- Barcode
- 0010374011861
- Label serving
- 1 bar
- Category
- Desserts/Dessert Sauces/Toppings
Ingredients
Whole Grain Blend (Oat Flour, Oats), Glucose, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, White Chocolate Chips (Sugar, Cocoa Butter, Whole Milk Powder, Non-Fat Milk Powder, Soy Lecithin {an emulsifier}, Vanilla, Natural Flavor), Butter (Pasteurized Cream), Water, Brown Rice Crisps (Brown Rice Flour), Natural Flavors, Salt, Baking Soda.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2733609. License: CC0 1.0 (U.S. public domain). Source record dated May 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.