Lemon and Lime Protein Water
Packaged product Beverages Greenback
Lemon and Lime Protein Water contains 320 kcal per 100 g. A serving, 1 glass, 25 g (25 g) provides about 80 kcal.
Roughly 81% of its calories come from protein, with 19% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 82,083% of the Daily Value for Thiamin (B1), 5,044% of the Daily Value for iron and 222% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1,190 mg | 52% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 2 g | |
| Protein L | 60 g | 120% |
| Vitamin C L | 200 mg | 222% |
| Thiamin (B1) L | 985 mg | 82,083% |
| Riboflavin (B2) L | 2.1 mg | 163% |
| Pantothenic acid (B5) L | 2.3 mg | 46% |
| Vitamin B6 L | 2.3 mg | 134% |
| Vitamin B12 L | 2.4 µg | 100% |
| Calcium L | 20 mg | 2% |
| Iron L | 908 mg | 5,044% |
| Magnesium L | 72 mg | 17% |
| Potassium L | 8,410 mg | 179% |
| Zinc L | 8 mg | 73% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein60 gin the top quarter of beverages (median 0.7 g)
- Fiber13 gin the top quarter of beverages (median 0.05 g)
- Sugars2 gbelow the median for beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium1,190 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Egg Lava Steamed Bun With Coconut Guangzhou Joujia | 320 | 5.3 g | 56 g | 8 g |
| Watermelon Splash Gummy Candy Trolli | 320 | 4.3 g | 73.9 g | 0.53 g |
| Steak and queso breakfast Clean Eatz | 320 | 24 g | 20 g | 16 g |
| Juicefuls Welch's | 320 | 4 g | 74 g | 0 g |
| Watermelon Limeade Clear Whey Animal | 320 | 80 g | 4 g | 0 g |
| Lacobi Hexenpunsch Lacobi | 320 | 0 g | 80 g | 0 g |
| Plateau Dégustation Daco Bello | 320 | 3.1 g | 65 g | 3.9 g |
| Juicefuls Welch’s | 320 | 4 g | 76 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9356464000638. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.