Lemon And Herb Chicken
Packaged product Poultry Chefgood
Lemon And Herb Chicken contains 124 kcal per 100 g. A serving, 1 portion, 320 g (320 g) provides about 397 kcal.
Roughly 40% of its calories come from protein, with 31% from carbohydrates and 29% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.47 g | 2% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 4.3 g | |
| Protein L | 12.2 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 31%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.2 gbelow the median for poultry (median 17.6 g)
- Fiber1.6 gin the top quarter of poultry (median 0.25 g)
- Sugars4.3 gin the top quarter of poultry (median 0.89 g)
- Fat3.8 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.47 gbelow the median for poultry (median 1.2 g)
- Sodium350 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Leek And Spinach Risotto Chefgood | 124 | 11.3 g | 9.8 g | 4.2 g |
| Chicken & Fettuccine Alfredo Signature Select | 124 | 7.4 g | 13.7 g | 4.3 g |
| Chicken & Greens Protein Bowl Pret A Manger | 124 | 11.4 g | 2.7 g | 7.2 g |
| Mexican Style Chicken Carnitas Prepkitchen | 124 | 10.7 g | 8 g | 5.9 g |
| South West Style Seasoned Chicken Aldi | 124 | 19.5 g | 1.8 g | 4.4 g |
| Southwest Style Seasoned Chicken Aldi | 124 | 19.5 g | 1.8 g | 4.4 g |
| Ground Chicken 93% Lean Sprouts | 124 | 19.5 g | 0 g | 5.3 g |
| Moira Macs Shredded Chicken Woolworths | 124 | 21.6 g | 1.6 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9353333008016. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.