How many calories are in L’emmental français râpé?

100 g of L’emmental français râpé has 369 kcal. Serving, 50.0 g (50 g): about 185 kcal.

Is L’emmental français râpé high in protein?

L’emmental français râpé contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 13.5 g in serving, 50.0 g (50 g). About 29% of its calories come from protein.

How many carbs are in L’emmental français râpé?

L’emmental français râpé has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in L’emmental français râpé?

L’emmental français râpé contains 29 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

How much sodium is in L’emmental français râpé?

100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

L’emmental français râpé

Packaged product Dairy and Eggs Franprix

L’emmental français râpé contains 369 kcal per 100 g. A serving, 50.0 g (50 g) provides about 185 kcal.

Roughly 71% of its calories come from fat, with 29% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (371 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

369kcal per 100 g

27 gprotein

0 gcarbohydrates

29 gfat

185kcal in serving, 50.0 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	369 kcal
Total fat L	29 g	37%
Saturated fat L	21 g	105%
Sodium L	332 mg	14%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	27 g	54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
Saturated fat21 gin the top quarter of dairy and eggs (median 19.5 g)
Sodium332 mgabove the median for dairy and eggs (median 306 mg)
Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Franprix
Barcode: 3263858055111
Quantity: 200 g
Label serving: 50.0 g
Category: Grated emmentaler
Nutri-Score: D as computed by Open Food Facts

Ingredients

Nous travaillons sincèrement à traquer les ingrédients superflus et a réduire nos emballages pour vous proposer de produts bons et simples. EMMENTAL FRANÇAIS RAPE - FROMAGE À PÂTE PRESSÉE CUITE Ingrédients Lait de vache pasteurise (origine : France) sel - ferments lactiques (contient lait) - coagulant microbien. destinées aux personnes intolérantes Les informations en gras sont ou allergiques. Valeurs énergétique et nutritionnelles moyennes pour pour 1 portion 100 g (30 g) Valeur énergétique 1532 kJ

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Emmental français râpé Monoprix	369	27 g	0 g	29 g
Emmental Français En Cuisine	369	27 g	0 g	29 g
Emmental râpé President	369	27 g	0 g	29 g
Emmental français râpé Casino	369	27 g	0 g	29 g
Emmental français rapé Monoprix	369	27 g	0 g	29 g
Emmental français rapé Les Croisés	369	27 g	0.5 g	29 g
Emmental râpé Milsani	369	27 g	0 g	29 g
Emmental affiné 6 mois râpé Marque Repère	369	27 g	0 g	29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3263858055111. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.