Leite Semidesnatado Zero Lactose 1L

Packaged product Other Foods Elegê

Leite Semidesnatado Zero Lactose 1L contains 39 kcal per 100 g.

Roughly 46% of its calories come from carbohydrates, with 31% from protein and 23% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 219 kcal per 100 g across 1,576 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Leite Semidesnatado Zero Lactose 1L by Elegê, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
39kcal per 100 g
3 gprotein
4.5 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 39 kcal
Total fat L 1 g 1%
Saturated fat L 0.6 g 3%
Sodium L 65 mg 3%
Total carbohydrates L 4.5 g 2%
Dietary fiber not reported
Total sugars L 4.5 g
Added sugars L 0 g 0%
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 46%Fat: 23%39kcal / 100 g
  • Protein 31%
  • Carbohydrates 46%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of other foods (median 6.7 g)
  • Sugars4.5 gabove the median for other foods (median 3 g)
  • Fat1 gin the lowest quarter of other foods (median 16 g)
  • Saturated fat0.6 gin the lowest quarter of other foods (median 9.8 g)
  • Sodium65 mgbelow the median for other foods (median 100 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Elegê
Barcode
7891097106958
Category
Dairies
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leite semidesnatado, enzima lactase e estabilizantes (citrato trissódico, trifosfato pentassódico, di-hidrogenofosfato de sódio e difosfato dissódico). ALÉRGICOS: CONTÉM LEITE. NÃO CONTÉM GLÚTEN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Leite Semidesnatado Zero Lactose 1L?

100 g of Leite Semidesnatado Zero Lactose 1L has 39 kcal.

How much protein is in Leite Semidesnatado Zero Lactose 1L?

Leite Semidesnatado Zero Lactose 1L contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.7 g).

How many carbs are in Leite Semidesnatado Zero Lactose 1L?

Leite Semidesnatado Zero Lactose 1L has 4.5 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Leite Semidesnatado Zero Lactose 1L?

Leite Semidesnatado Zero Lactose 1L contains 1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Leite Semidesnatado Zero Lactose 1L?

100 g contains 65 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7891097106958. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.