Leite Integral

Packaged product Other Foods Triângulo Mineiro

Leite Integral contains 62 kcal per 100 g. A serving, 200 ml (200 g) provides about 123 kcal.

Roughly 48% of its calories come from fat, with 30% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

62kcal per 100 g
3.3 gprotein
4.7 gcarbohydrates
3.3 gfat
123kcal in serving, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61.5 kcal
Total fat L 3.3 g 4%
Saturated fat L 2.8 g 14%
Sodium L 70.5 mg 3%
Total carbohydrates L 4.7 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 30%Fat: 48%62kcal / 100 g
  • Protein 21%
  • Carbohydrates 30%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gbelow the median for other foods (median 7.4 g)
  • Fat3.3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.8 gabove the median for other foods (median 2 g)
  • Sodium70.5 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Triângulo Mineiro
Barcode
7896434920549
Label serving
200 ml
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7896434920549. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Leite Integral?

100 g of Leite Integral has 62 kcal. Serving, 200 ml (200 g): about 123 kcal.

How much protein is in Leite Integral?

Leite Integral contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 6.6 g in serving, 200 ml (200 g). About 21% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Leite Integral?

Leite Integral has 4.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Leite Integral?

Leite Integral contains 3.3 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Leite Integral?

100 g contains 70.5 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.