Leite Integral
Packaged product Dairy and Eggs Paulista
Leite Integral contains 58 kcal per 100 g. A serving, 1 portion, 200 ml (200 g) provides about 115 kcal.
Roughly 47% of its calories come from fat, with 31% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 47 kcal per 100 g across 996 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57.5 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2.3 g | 11% |
| Trans fat L | 0 g | |
| Sodium L | 62 mg | 3% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
| Calcium L | 115 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 31%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Sugars4.5 gin the lowest quarter of dairy and eggs (median 4.8 g)
- Fat3 gin the top quarter of dairy and eggs (median 1.6 g)
- Saturated fat2.3 gin the top quarter of dairy and eggs (median 1 g)
- Sodium62 mgin the top quarter of dairy and eggs (median 41.4 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Краве мляко 3.2% Родопско | 58 | 3 g | 4.2 g | 3.2 g |
| Integral Milk Santa Clara | 58 | 3.1 g | 4.8 g | 3 g |
| Lait UHT COLAINORD | 58 | 3 g | 4.8 g | 3 g |
| Milch valflora | 58 | 3.4 g | 5.2 g | 2.7 g |
| Leite UHT Integral Tirol | 58 | 3.2 g | 4.5 g | 3 g |
| Special Long Life Milk heritage | 58 | 3.1 g | 4.5 g | 3 g |
| Mleko smak malina Mlekovita | 58 | 3.2 g | 8 g | 1.5 g |
| Lait drink UHT Valflora | 58 | 3.4 g | 5.2 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7896294901856. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.