leite desnatado

Packaged product Other Foods valedourado

Leite desnatado contains 32 kcal per 100 g. A serving, 200 g (200 g) provides about 64 kcal.

Roughly 58% of its calories come from carbohydrates, with 40% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 217 kcal per 100 g across 1,672 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

leite desnatado by valedourado, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
32kcal per 100 g
3.3 gprotein
4.8 gcarbohydrates
0.1 gfat
64kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32 kcal
Total fat L 0.1 g 0.1%
Saturated fat not reported
Sodium L 70 mg 3%
Total carbohydrates L 4.8 g 2%
Dietary fiber not reported
Total sugars L 4.8 g
Protein L 3.3 g 7%
Calcium L 125 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 58%Fat: 3%32kcal / 100 g
  • Protein 40%
  • Carbohydrates 58%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%

Nutritional insights

  • Protein3.3 gbelow the median for other foods (median 6.6 g)
  • Sugars4.8 gabove the median for other foods (median 3 g)
  • Fat0.1 gin the lowest quarter of other foods (median 15.8 g)
  • Sodium70 mgbelow the median for other foods (median 96 mg)
  • Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
valedourado
Barcode
7896085393471
Quantity
1L
Label serving
200 g
Category
Dairies

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7896085393471. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in leite desnatado?

100 g of leite desnatado has 32 kcal. Serving, 200 g (200 g): about 64 kcal.

How much protein is in leite desnatado?

Leite desnatado contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 6.6 g in serving, 200 g (200 g). About 40% of its calories come from protein. Compared with other other foods, that is below the median (median 6.6 g).

How many carbs are in leite desnatado?

Leite desnatado has 4.8 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in leite desnatado?

Leite desnatado contains 0.1 g of fat per 100 g.

How much sodium is in leite desnatado?

100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.