Leite de coco
Packaged product Dairy and Eggs GutBio
Leite de coco contains 205 kcal per 100 g. A serving, 100 ml (100 g) provides about 205 kcal.
Roughly 93% of its calories come from fat, with 4% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 170 kcal per 100 g across 504 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 19 g | 95% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 4%
- Fat 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gin the top quarter of dairy and eggs (median 1.2 g)
- Sugars1.8 gabove the median for dairy and eggs (median 1.7 g)
- Fat21 gin the top quarter of dairy and eggs (median 17 g)
- Saturated fat19 gin the top quarter of dairy and eggs (median 15 g)
- Sodium20 mgbelow the median for dairy and eggs (median 24 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GutBio
- Barcode
- 22090416
- Label serving
- 100 ml
- Category
- Coconut milks and creams
- Packaging
- Metal,Can
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait de coco Ayam | 206 | 2 g | 2.1 g | 21 g |
| Bio Kokosmilch Spar Vital | 206 | 1.5 g | 4.2 g | 20 g |
| Bio Kokosmilch Lorado | 206 | 1.5 g | 4.2 g | 20 g |
| Leche de coco Asia Green Garden | 207 | 1.8 g | 2.2 g | 21 g |
| Kokosmilch Lorado | 203 | 0.6 g | 1 g | 22 g |
| Coconut Cream | Kokosnussmilch Coop Prix Garantie | 203 | 1.1 g | 2.3 g | 21 g |
| Coconut Cream Pams | 203 | 1.1 g | 2.3 g | 21 g |
| Kokosmilch enerBio | 208 | 2.1 g | 3.4 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leite de coco?
100 g of Leite de coco has 205 kcal. Serving, 100 ml (100 g): about 205 kcal.
How much protein is in Leite de coco?
Leite de coco contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1.7 g in serving, 100 ml (100 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 1.2 g).
How many carbs are in Leite de coco?
Leite de coco has 1.8 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leite de coco?
Leite de coco contains 21 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
How much sodium is in Leite de coco?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22090416. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.