Leite com Chocolate
Packaged product Dairy and Eggs Continente
Leite com Chocolate contains 71 kcal per 100 g. A serving, 200 ml (200 g) provides about 142 kcal.
Roughly 60% of its calories come from carbohydrates, with 21% from protein and 20% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 128 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 10.3 g | 4% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 10.1 g | |
| Added sugars L | 5.6 g | 11% |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 60%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gin the top quarter of dairy and eggs (median 3.3 g)
- Fiber0.7 gin the top quarter of dairy and eggs (median 0 g)
- Sugars10.1 gin the top quarter of dairy and eggs (median 4.8 g)
- Fat1.5 gin the lowest quarter of dairy and eggs (median 2.8 g)
- Saturated fat1 gin the lowest quarter of dairy and eggs (median 1.5 g)
- Sodium52 mgin the top quarter of dairy and eggs (median 42.5 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312515050
- Quantity
- 200 ml
- Label serving
- 200 ml
- Category
- Pasteurised milks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Leite_ 1,4% de Matéria Gorda (Origem: Portugal), Açúcar, Cacau Magro em Pó (1,5%), _Leite_ em Pó Magro (Origem: Portugal), Caramelo Aromático, Estabilizadores (Celulose Microcristalina, Carboximetilcelulose de Sódio e Citrato de Sódio), Sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toned Milk Nandini | 71 | 3.5 g | 5.1 g | 4.1 g |
| 4% karsēts piens Lazdona | 72 | 4 g | 4.9 g | 4 g |
| Natur Wert Bio Naturwert | 69 | 3.4 g | 5.1 g | 3.9 g |
| Namaste India Namaste India | 73 | 3.5 g | 7.8 g | 3.1 g |
| 酪農牛乳 Rakunoumilk | 69 | 3.4 g | 5 g | 3.9 g |
| Landmilch frische Vollmilch Milfina | 68 | 3.4 g | 4.8 g | 3.9 g |
| Heublumenmilch ja! Natürlich | 67 | 3.3 g | 4.8 g | 3.8 g |
| Solothurner Vollmilch Coop Naturaplan | 67 | 3.3 g | 4.9 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601312515050. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.