Leite Aveia
Packaged product Beverages Continente
Leite Aveia contains 45 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 90 kcal.
Roughly 64% of its calories come from carbohydrates, with 32% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (48 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 0.08 mg | 0% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin D L | 0.75 µg | 4% |
| Calcium L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 64%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.5 gin the lowest quarter of beverages (median 0.8 g)
- Fiber1.3 gin the top quarter of beverages (median 0.8 g)
- Sugars4.2 gabove the median for beverages (median 4.1 g)
- Sodium0.08 mgin the lowest quarter of beverages (median 40 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312514954
- Quantity
- 1 litro
- Label serving
- 200 ml
- Category
- Oat-based drinks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PT | BEBIDA À BASE DE AVEIA UHT. SEM ADIÇÃO DE AÇÚCARES. CONTÉM AÇÚCARES NATURALMENTE PRESENTES. NATURALMENTE SEM LACTOSE. ISENTO DE GLÚTEN. FONTE DE CALCIO E VITAMINAS B2, B12 ED2. INGREDIENTES: ÁGUA, AVEIA (11%), INULINA, ÓLEO DE GIRASSOL, SAIS DE CALCIO DO ÁCIDO ORTOFOSFÓRICO, ESTABILIZADOR (GOMA GELANA), SAL MARINHO, AROMA, VITAMINAS [RIBOFLAVINA (B2), CIANOCOBALAMINA (B12) E ERGOCALCIFEROL (D2)]. PODE CONTER VESTIGIOS DE SOJA E FRUTOS DE CASCA RIJA. + MODO DE CONSERVAÇÃO: CONSERVAR EM LOCAL FRESCO E SECO. AGITAR BEM ANTES DE ABRIR. DEPOIS DE ABERTO, CONSERVAR NO MÁXIMO 3 DIAS NO FRIGORÍFICO, FECHADO NA EMBALAGEM ORIGINAL, A UMA TEMPERATURA MÁXIMA DE 5°C. CONSUMIR DE PREFERÊNCIA ANTES DE:/LOTE: (VER TOPO DA EMBALAGEM)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Havredrikk naturell OATLY NORWAY AS | 45 | 1 g | 6.4 g | 1.5 g |
| Nordic Oat Drink Jörd | 45 | 0.7 g | 7.2 g | 1.5 g |
| Boisson à l'avoine Ecomil | 45 | 0.8 g | 7.9 g | 1 g |
| Dairy Free Organic Oat Drink Vemondo | 45 | 0.3 g | 7.5 g | 1.3 g |
| Hafer Drink - Der Milde Bayernglück | 45 | 0.7 g | 9.2 g | 0.6 g |
| Bevanda di avena Sigma | 45 | 0.5 g | 8 g | 1.2 g |
| veganer Haferdrink vegan leben | 45 | 0.5 g | 8 g | 1.2 g |
| Bebida De Avena 100% Vegetal Hacendado | 45 | 1 g | 8.2 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601312514954. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.