Legumes pour potage vert

Packaged product Beans and Legumes Thiriet

Legumes pour potage vert contains 37 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 33% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Legumes pour potage vert by Thiriet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
37kcal per 100 g
2.7 gprotein
4.1 gcarbohydrates
0.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 37 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0 g 0%
Sodium L 8 mg 0.3%
Total carbohydrates L 4.1 g 1%
Dietary fiber L 2.1 g 8%
Total sugars L 1.7 g
Added sugars L 0 g 0%
Protein L 2.7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 50%Fat: 17%37kcal / 100 g
  • Protein 33%
  • Carbohydrates 50%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.7 gin the lowest quarter of beans and legumes (median 6.8 g)
  • Fiber2.1 gbelow the median for beans and legumes (median 3.8 g)
  • Sugars1.7 gbelow the median for beans and legumes (median 2.6 g)
  • Fat0.6 gbelow the median for beans and legumes (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Sodium8 mgin the lowest quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thiriet
Barcode
3292590831271
Quantity
600 g
Category
Beans and Legumes

Ingredients

MÉLANGE DE LÉGUMEs pouR pOTAGE (BROCOLIS, PETITS POIS, COURGETTES, POIREAUX, OIGNONS, POMMES TERRE), SURGELÉ. INGRÉDIEN rs : Brocolis (24% mini), petits pois (16% mini), courgettes (16* mini), poireaux (8% mini), oignons (8% mini), pommes de terre mini). Origine France, Bénélux, Pologne, Espagne, Portugal.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionPotato

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Tenderstem Broccoli & Green Beans Waitrose 37 3.2 g 3.2 g 0.5 g
Carrots Beans Broccoli Waitrose 37 2 g 5 g 0.5 g
Melange de legumes Denner 37 2.1 g 4.9 g 0.5 g
Tenderstem Broccoli & Fine Beans Waitrose 37 3.2 g 3.2 g 0.5 g
Cut Green Beans Hyvee 37 1.2 g 7.4 g 0 g
Macedónia de Legumes Pingo Doce 37 2.1 g 5 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3292590831271. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Legumes pour potage vert?

100 g of Legumes pour potage vert has 37 kcal.

How much protein is in Legumes pour potage vert?

Legumes pour potage vert contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.8 g).

How many carbs are in Legumes pour potage vert?

Legumes pour potage vert has 4.1 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Legumes pour potage vert?

Legumes pour potage vert contains 0.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Legumes pour potage vert?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.