Lee Kum Kee Premium Light Soy Sauce
Packaged product Soups and Sauces Lee Kum Kee
Lee Kum Kee Premium Light Soy Sauce contains 92 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 34% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 67 kcal per 100 g across 249 products.
100 g provides 107% of the Daily Value for iodine, 22% of the Daily Value for manganese and 21% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6,880 mg | 299% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 10 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.007 µg | 0% |
| Vitamin E L | 0.19 mg | 1% |
| Thiamin (B1) L | 0.013 mg | 1% |
| Riboflavin (B2) L | 0.001 mg | 0.1% |
| Niacin (B3) L | 0.003 mg | 0% |
| Pantothenic acid (B5) L | 0.024 mg | 0.5% |
| Vitamin B6 L | 0.076 mg | 4% |
| Folate (B9) L | 1.3 µg | 0.3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 45.7 mg | 4% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 48.9 mg | 12% |
| Phosphorus L | 114 mg | 9% |
| Potassium L | 321 mg | 7% |
| Zinc L | 0.63 mg | 6% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 0.52 mg | 22% |
| Selenium L | 1.1 µg | 2% |
| Iodine L | 160 µg | 107% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 61%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gabove the median for soups and sauces (median 6.3 g)
- Fiber2.6 gin the top quarter of soups and sauces (median 0 g)
- Sugars10 gabove the median for soups and sauces (median 6.7 g)
- Fat0.5 gin the top quarter of soups and sauces (median 0 g)
- Saturated fat0.1 gin the top quarter of soups and sauces (median 0 g)
- Sodium6,880 mgin the top quarter of soups and sauces (median 5,420 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
- Water65.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.25 µg |
|---|
Other components (2)
| Water L | 65.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lee Kum Kee
- Barcode
- 0078895153453
- Category
- Soy sauces
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Soybeans 17.5%, Salt, Sugar, Wheat Flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lkk premium soy sauce Lee Kum Kee | 92 | 7.7 g | 14 g | 0.5 g |
| Organic Soy Sauce lumlum | 91 | 10 g | 19 g | 0 g |
| Lkk Weijixian Seasoned Soy Sauce Kee kum kee | 91 | 11.5 g | 10.8 g | 1 g |
| Soy sauce Kikkoman | 93 | 10.7 g | 6.7 g | 0 g |
| Soy Sauce Kikkoman | 93 | 10.7 g | 6.7 g | 0 g |
| Soy Sauce Kikkoman | 93 | 10.7 g | 6.7 g | 0 g |
| Kikkoman Soy Sauce with less salt Kikkoman | 89 | 9.7 g | 6.4 g | 0 g |
| Soy sauce Polar | 87 | 7.9 g | 7.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lee Kum Kee Premium Light Soy Sauce?
100 g of Lee Kum Kee Premium Light Soy Sauce has 92 kcal.
How much protein is in Lee Kum Kee Premium Light Soy Sauce?
Lee Kum Kee Premium Light Soy Sauce contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 6.3 g).
How many carbs are in Lee Kum Kee Premium Light Soy Sauce?
Lee Kum Kee Premium Light Soy Sauce has 14 g of total carbohydrates per 100 g, including 2.6 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lee Kum Kee Premium Light Soy Sauce?
Lee Kum Kee Premium Light Soy Sauce contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Lee Kum Kee Premium Light Soy Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (107% DV), manganese (22% DV), copper (21% DV), iron (16% DV) and magnesium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lee Kum Kee Premium Light Soy Sauce?
100 g contains 6,880 mg of sodium, 299% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078895153453. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.