Leche entera

Packaged product Other Foods La Coguita

Leche entera contains 58 kcal per 100 g. A serving, 240.0 g (240 g) provides about 140 kcal.

Roughly 51% of its calories come from fat, with 29% from carbohydrates and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

58kcal per 100 g
2.9 gprotein
4.2 gcarbohydrates
3.3 gfat
140kcal in serving, 240.0 g (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58.3 kcal
Total fat L 3.3 g 4%
Saturated fat L 2.1 g 10%
Sodium not reported
Total carbohydrates L 4.2 g 2%
Dietary fiber not reported
Total sugars L 4.2 g
Protein L 2.9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 29%Fat: 51%58kcal / 100 g
  • Protein 20%
  • Carbohydrates 29%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.9 gbelow the median for other foods (median 7.4 g)
  • Sugars4.2 gabove the median for other foods (median 3.2 g)
  • Fat3.3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.1 gabove the median for other foods (median 2 g)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Coguita
Barcode
7707293420333
Label serving
240.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mogu mogu Mogu mogu 58 0 g 15 g 0 g
Smores Lifeway 58 4.2 g 7.5 g 0.83 g
Horchata Don Jose 58 0.42 g 10.4 g 1.7 g
Ryazhenka Green Village 58 2.9 g 4.2 g 3.3 g
Garlic Lovers Salsa El Gringo 58 1.7 g 13.3 g 0.017 g
Greek natural Probiotic Kefir Farm way 58 2.9 g 4.2 g 3.3 g
Tad’s Dad’s Chili Tad’s Dad 58 2.5 g 10.4 g 1 g
McDaniels Caramel Macchiato McDaniels 58 1.7 g 11.3 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7707293420333. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2021. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Leche entera?

100 g of Leche entera has 58 kcal. Serving, 240.0 g (240 g): about 140 kcal.

How much protein is in Leche entera?

Leche entera contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 240.0 g (240 g). About 20% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Leche entera?

Leche entera has 4.2 g of total carbohydrates per 100 g, including 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Leche entera?

Leche entera contains 3.3 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 23, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.