Leche deslactosada semidescremada

Packaged product Other Foods Coolechera

Leche deslactosada semidescremada contains 53 kcal per 100 g. A serving, 1 portion, 200 ml (200 g) provides about 106 kcal.

Roughly 41% of its calories come from carbohydrates, with 33% from fat and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Leche deslactosada semidescremada by Coolechera, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 g
3.5 gprotein
5.5 gcarbohydrates
2 gfat
106kcal in serving, 1 portion, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53 kcal
Total fat L 2 g 3%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Sodium L 59.5 mg 3%
Total carbohydrates L 5.5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.1 g
Added sugars L 0 g 0%
Protein L 3.5 g 7%
Calcium L 127 mg10%
Iron L 0.29 mg2%
Zinc L 0.44 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 41%Fat: 33%53kcal / 100 g
  • Protein 26%
  • Carbohydrates 41%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Zinc4%Iron2%

Nutritional insights

  • Protein3.5 gbelow the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars4.1 gabove the median for other foods (median 3.2 g)
  • Fat2 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.4 gbelow the median for other foods (median 2 g)
  • Sodium59.5 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coolechera
Barcode
7702810004478
Label serving
1 portion (200 ml)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7702810004478. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Leche deslactosada semidescremada?

100 g of Leche deslactosada semidescremada has 53 kcal. Serving, 1 portion, 200 ml (200 g): about 106 kcal.

How much protein is in Leche deslactosada semidescremada?

Leche deslactosada semidescremada contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 7 g in serving, 1 portion, 200 ml (200 g). About 26% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Leche deslactosada semidescremada?

Leche deslactosada semidescremada has 5.5 g of total carbohydrates per 100 g, including 0 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Leche deslactosada semidescremada?

Leche deslactosada semidescremada contains 2 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Leche deslactosada semidescremada?

100 g contains 59.5 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.