How many calories are in Leche descremada?

100 g of Leche descremada has 34 kcal. Serving, 250 ml, 250 ml (250 g): about 86 kcal.

How much protein is in Leche descremada?

Leche descremada contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 8 g in serving, 250 ml, 250 ml (250 g). About 38% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Leche descremada?

Leche descremada has 4.8 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Leche descremada?

Leche descremada contains 0.2 g of fat per 100 g, of which 0.08 g is saturated (0.4% of the Daily Value).

How much sodium is in Leche descremada?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Leche descremada

Packaged product Dairy and Eggs Rica

Leche descremada contains 34 kcal per 100 g. A serving, 250 ml, 250 ml (250 g) provides about 86 kcal.

Roughly 57% of its calories come from carbohydrates, with 38% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

34kcal per 100 g

3.2 gprotein

4.8 gcarbohydrates

0.2 gfat

86kcal in serving, 250 ml, 250 ml (250 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	34.4 kcal
Total fat L	0.2 g	0.3%
Saturated fat L	0.08 g	0.4%
Trans fat L	0 g
Cholesterol L	1.2 mg	0.4%
Sodium L	50 mg	2%
Total carbohydrates L	4.8 g	2%
Dietary fiber L	0 g	0%
Total sugars	not reported
Protein L	3.2 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 38%
Carbohydrates 57%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.2 gin the lowest quarter of dairy and eggs (median 8 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
Fat0.2 gin the lowest quarter of dairy and eggs (median 10 g)
Saturated fat0.08 gin the lowest quarter of dairy and eggs (median 4.2 g)
Sodium50 mgin the lowest quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rica
Barcode: 7460111104128
Label serving: 250 ml (250 ml)
Category: leche descremada

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 7460111104128. License: ODbL 1.0 (Open Food Facts). Source record dated February 8, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.