Leche Descremada

Packaged product Other Foods ChaRo

Leche Descremada contains 36 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 90 kcal.

Roughly 57% of its calories come from carbohydrates, with 38% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 800% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Leche Descremada by ChaRo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
36kcal per 100 g
3.2 gprotein
4.8 gcarbohydrates
0.2 gfat
90kcal in serving, 1 portion, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.12 g 0.6%
Sodium L 39.2 mg 2%
Total carbohydrates L 4.8 g 2%
Dietary fiber not reported
Total sugars L 4.8 g
Protein L 3.2 g 6%
Vitamin A L 72 µg8%
Vitamin D L 1 µg5%
Calcium L 124 mg10%
Iron L 0.56 mg3%
Phosphorus L 10,000 mg800%
Selenium L 2 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 57%Fat: 5%36kcal / 100 g
  • Protein 38%
  • Carbohydrates 57%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus800%Calcium10%Vitamin A8%Vitamin D5%Selenium4%Iron3%

Nutritional insights

  • Protein3.2 gbelow the median for other foods (median 7.4 g)
  • Sugars4.8 gabove the median for other foods (median 3.2 g)
  • Fat0.2 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.12 gin the lowest quarter of other foods (median 2 g)
  • Sodium39.2 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ChaRo
Barcode
7443002247517
Label serving
1 portion (250 ml)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7443002247517. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Leche Descremada?

100 g of Leche Descremada has 36 kcal. Serving, 1 portion, 250 ml (250 g): about 90 kcal.

How much protein is in Leche Descremada?

Leche Descremada contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 8 g in serving, 1 portion, 250 ml (250 g). About 38% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Leche Descremada?

Leche Descremada has 4.8 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Leche Descremada?

Leche Descremada contains 0.2 g of fat per 100 g, of which 0.12 g is saturated (0.6% of the Daily Value).

What vitamins and minerals does Leche Descremada contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (800% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Leche Descremada?

100 g contains 39.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.