Leche de avena

Packaged product Other Foods Cuisine & Co

Leche de avena contains 54 kcal per 100 g. A serving, 1 portion, 200 ml (200 g) provides about 108 kcal.

Roughly 55% of its calories come from carbohydrates, with 35% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

54kcal per 100 g
1.3 gprotein
7.5 gcarbohydrates
2.1 gfat
108kcal in serving, 1 portion, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54 kcal
Total fat L 2.1 g 3%
Saturated fat L 0.4 g 2%
Sodium L 50 mg 2%
Total carbohydrates L 7.5 g 3%
Dietary fiber not reported
Total sugars L 4 g
Protein L 1.3 g 3%
Vitamin A L 12 µg1%
Vitamin D L 0.006 µg0%
Vitamin E L 1 mg7%
Calcium L 120 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 55%Fat: 35%54kcal / 100 g
  • Protein 10%
  • Carbohydrates 55%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Vitamin E7%Vitamin A1%Vitamin D0%

Nutritional insights

  • Protein1.3 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars4 gabove the median for other foods (median 3.2 g)
  • Fat2.1 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.4 gbelow the median for other foods (median 2 g)
  • Sodium50 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cuisine & Co
Barcode
7807910038184
Label serving
1 portion (200 ml)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7807910038184. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Leche de avena?

100 g of Leche de avena has 54 kcal. Serving, 1 portion, 200 ml (200 g): about 108 kcal.

How much protein is in Leche de avena?

Leche de avena contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 2.6 g in serving, 1 portion, 200 ml (200 g). About 10% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Leche de avena?

Leche de avena has 7.5 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Leche de avena?

Leche de avena contains 2.1 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Leche de avena?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.