Vitamin D Milk
Packaged product Dairy and Eggs ALTA DENA
Vitamin D Milk contains 67 kcal per 100 ml. A typical serving of 1 cup (240 ml) provides about 161 kcal.
Roughly 49% of its calories come from fat, with 32% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.1 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 54 mg | 2% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Protein L | 3.3 g | 7% |
| Calcium L | 104 mg | 8% |
| Iron L | 0 mg | 0% |
| Potassium L | 117 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 32%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3.3 gin the lowest quarter of dairy and eggs (median 8.5 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Sugars5 gabove the median for dairy and eggs (median 3.6 g)
- Fat3.8 gbelow the median for dairy and eggs (median 10.5 g)
- Saturated fat2.1 gbelow the median for dairy and eggs (median 4.5 g)
- Sodium54 mgbelow the median for dairy and eggs (median 243 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 17 IU |
|---|
Other components (1)
| Vitamin A, IU L | 208 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 32.3 kcal | 67 kcal |
| Protein | 1.6 g | 3.3 g |
| Carbohydrates | 2.6 g | 5.4 g |
| Fat | 1.8 g | 3.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 2.4 g | 5 g |
| Sodium | n/a | 54 mg |
Product details
- Brand
- ALTA DENA
- Barcode
- 0070399100551
- Label serving
- 1 cup
- Category
- Milk
Ingredients
MILK, VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Milk CLOVER SONOMA | 67 | 3.3 g | 5 g | 3.8 g |
| Whole Milk LUCERNE | 67 | 3.8 g | 5.4 g | 3.8 g |
| Organic Fresh Grass Fed Whole Milk AMISH COUNTRY | 67 | 3.3 g | 4.6 g | 3.8 g |
| 1% Lowfat Chocolate Milk, Chocolate GIANT EAGLE | 67 | 3.3 g | 11.2 g | 1 g |
| Whole Cultured Buttermilk SE GROCERS | 67 | 3.3 g | 5.4 g | 3.3 g |
| Cultured Whole Buttermilk DAIRY PURE | 67 | 3.8 g | 5.8 g | 3.3 g |
| Borden, 1% Low Fat Milk, Dutch Chocolate, Dutch Chocolate BORDEN | 67 | 3.3 g | 10.8 g | 1 g |
| Whole Milk CLOVER SONOMA | 67 | 3.3 g | 5 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vitamin D Milk?
100 ml of Vitamin D Milk has 67 kcal. 1 cup (240 ml): about 161 kcal.
How much protein is in Vitamin D Milk?
Vitamin D Milk contains 3.3 g of protein per 100 ml (7% of the 50 g Daily Value), or 8 g in 1 cup (240 ml). About 19% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8.5 g).
How many carbs are in Vitamin D Milk?
Vitamin D Milk has 5.4 g of total carbohydrates per 100 ml, including 0 g of fiber and 5 g of sugars.
How much fat is in Vitamin D Milk?
Vitamin D Milk contains 3.8 g of fat per 100 ml, of which 2.1 g is saturated (10% of the Daily Value).
How much sodium is in Vitamin D Milk?
100 ml contains 54 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 28, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070399100551. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2022. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2421908. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
Last updated: . Source description: "VITAMIN D MILK". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.