Lean Whey Protein

Packaged product Other Foods MuscleSport

Lean Whey Protein contains 343 kcal per 100 g. A serving, 1 packet, 35 g (35 g) provides about 120 kcal.

Roughly 73% of its calories come from protein, with 17% from carbohydrates and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 23% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

343kcal per 100 g
71.4 gprotein
17.1 gcarbohydrates
4.3 gfat
120kcal in serving, 1 packet, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 4.3 g 5%
Saturated fat not reported
Cholesterol L 85.7 mg 29%
Sodium L 129 mg 6%
Total carbohydrates L 17.1 g 6%
Dietary fiber L 11.4 g 41%
Total sugars L 2.9 g
Protein L 71.4 g 143%
Calcium L 297 mg23%
Potassium L 329 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73%Carbohydrates: 17%Fat: 10%343kcal / 100 g
  • Protein 73%
  • Carbohydrates 17%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium23%Potassium7%

Nutritional insights

  • Protein71.4 gin the top quarter of other foods (median 7.4 g)
  • Fiber11.4 gin the top quarter of other foods (median 1.8 g)
  • Sugars2.9 gbelow the median for other foods (median 3.2 g)
  • Fat4.3 gbelow the median for other foods (median 6.6 g)
  • Sodium129 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal20.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MuscleSport
Barcode
00754697
Label serving
1 packet (35 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Old Fashioned Bratwurst Hill's 343 18.6 g 2.9 g 27.1 g
Mini Croissants Market Basket 343 5.7 g 37.1 g 20 g
Croissant Au Beurre Sienna Bakery 343 7.1 g 37.1 g 18.6 g
Hydrolyzed Collagen Powder Inspiriko 343 85.7 g 0 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00754697. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lean Whey Protein?

100 g of Lean Whey Protein has 343 kcal. Serving, 1 packet, 35 g (35 g): about 120 kcal.

Is Lean Whey Protein high in protein?

Lean Whey Protein contains 71.4 g of protein per 100 g (143% of the 50 g Daily Value), or 25 g in serving, 1 packet, 35 g (35 g). About 73% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Lean Whey Protein?

Lean Whey Protein has 17.1 g of total carbohydrates per 100 g, including 11.4 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lean Whey Protein?

Lean Whey Protein contains 4.3 g of fat per 100 g.

What vitamins and minerals does Lean Whey Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lean Whey Protein?

100 g contains 129 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.