Lean Steak
Packaged product Beverages Coop
Lean Steak contains 106 kcal per 100 g.
Roughly 83% of its calories come from protein, with 17% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 8,655 mg | 376% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of beverages (median 0.6 g)
- Fat2 gabove the median for beverages (median 0.1 g)
- Sodium8,655 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal20.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Caught Ahi Tuna Steaks Aldi | 106 | 23.9 g | 0 g | 0.44 g |
| Tuna Steak Aldi | 106 | 23.9 g | 0 g | 0.44 g |
| Ahi Tuna Steaks Aldi | 106 | 23.9 g | 0 g | 0.44 g |
| Rosa Thon \ Tuna in Saltwater \ Thunfisch naturale-ohme oi Saupiquet | 106 | 26 g | 0 g | 0.5 g |
| Seasoned Steakhouse Pork Tenderloin Tyson | 106 | 17.6 g | 1.8 g | 3.1 g |
| Wild Caught Ahi Tuna Steak Aldi | 106 | 23.8 g | 0 g | 0.44 g |
| Chuck Tender Steak Giant | 106 | 18.5 g | 0 g | 3.5 g |
| Chuck Eye Steak Lunds And Byerlys | 106 | 8.6 g | 0 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Steak?
100 g of Lean Steak has 106 kcal.
Is Lean Steak high in protein?
Lean Steak contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 83% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Lean Steak?
Lean Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Steak?
Lean Steak contains 2 g of fat per 100 g.
How much sodium is in Lean Steak?
100 g contains 8,655 mg of sodium, 376% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2116004030153. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.