LEAN SHAKE 25 Cookies & Cream
Packaged product Sweets and Desserts GNC TOTAL LEAN
LEAN SHAKE 25 Cookies & Cream contains 46 kcal per 100 g. A serving, 1 bottle, 414 ml (414 g) provides about 190 kcal.
Roughly 56% of its calories come from protein, with 30% from fat and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 81% of the Daily Value for Thiamin (B1), 63% of the Daily Value for Pantothenic acid (B5) and 12% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.27 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 4.8 mg | 2% |
| Sodium L | 83.8 mg | 4% |
| Total carbohydrates L | 1.6 g | 0.6% |
| Dietary fiber L | 0.81 g | 3% |
| Total sugars L | 0.27 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 54.3 µg | 6% |
| Vitamin D L | 1.2 µg | 6% |
| Vitamin K L | 7.2 µg | 6% |
| Thiamin (B1) L | 0.97 mg | 81% |
| Riboflavin (B2) L | 0.073 mg | 6% |
| Pantothenic acid (B5) L | 3.1 mg | 63% |
| Vitamin B12 L | 0.14 µg | 6% |
| Calcium L | 121 mg | 9% |
| Magnesium L | 24.2 mg | 6% |
| Phosphorus L | 145 mg | 12% |
| Potassium L | 67.6 mg | 1% |
| Zinc L | 0.68 mg | 6% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 3.4 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 13%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gabove the median for sweets and desserts (median 5.9 g)
- Fiber0.81 gbelow the median for sweets and desserts (median 2 g)
- Sugars0.27 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat1.6 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.27 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium83.8 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GNC TOTAL LEAN
- Barcode
- 0048107089030
- Label serving
- 1 bottle (414 ml)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0048107089030. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.