Lean Ground Turkey With Rosemary Extract

Packaged product Poultry H-E-B NATURAL

Lean Ground Turkey With Rosemary Extract contains 141 kcal per 100 g. A serving, 1 serving, 113.398 g (113 g) provides about 160 kcal.

Roughly 54% of its calories come from protein, with 46% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 113 kcal per 100 g across 874 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lean Ground Turkey With Rosemary Extract by H-E-B NATURAL, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
18.5 gprotein
0 gcarbohydrates
7.1 gfat
160kcal in serving, 1 serving, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 7.1 g 9%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 75 mg 25%
Sodium L 132 mg 6%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 18.5 g 37%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 17.6 mg1%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 212 mg5%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54%Fat: 46%141kcal / 100 g
  • Protein 54%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Calcium1%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%

Nutritional insights

  • Protein18.5 gbelow the median for poultry (median 19 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.5 g)
  • Fat7.1 gin the top quarter of poultry (median 3 g)
  • Saturated fat2.2 gin the top quarter of poultry (median 0.91 g)
  • Sodium132 mgin the lowest quarter of poultry (median 520 mg)
  • Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
H-E-B NATURAL
Barcode
0041220949113
Quantity
16 oz
Label serving
1 serving (113.398 g)
Category
Turkeys
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ground turkey, vinegar, rosemary extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Vinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041220949113. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Source description: "LEAN GROUND TURKEY WITH ROSEMARY EXTRACT". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lean Ground Turkey With Rosemary Extract?

100 g of Lean Ground Turkey With Rosemary Extract has 141 kcal. Serving, 1 serving, 113.398 g (113 g): about 160 kcal.

Is Lean Ground Turkey With Rosemary Extract high in protein?

Lean Ground Turkey With Rosemary Extract contains 18.5 g of protein per 100 g (37% of the 50 g Daily Value), or 21 g in serving, 1 serving, 113.398 g (113 g). About 54% of its calories come from protein. Compared with other poultry, that is below the median (median 19 g).

How many carbs are in Lean Ground Turkey With Rosemary Extract?

Lean Ground Turkey With Rosemary Extract has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lean Ground Turkey With Rosemary Extract?

Lean Ground Turkey With Rosemary Extract contains 7.1 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Lean Ground Turkey With Rosemary Extract?

100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.