Lean Ground Turkey
Packaged product Poultry Lilydale
Lean Ground Turkey contains 150 kcal per 100 g. A serving, 0.5 cup, 100 g (100 g) provides about 150 kcal.
Roughly 53% of its calories come from fat, with 47% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 75 mg | 25% |
| Sodium L | 55 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 18 g | 36% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.75 mg | 4% |
| Potassium L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gabove the median for poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat9 gin the top quarter of poultry (median 4.5 g)
- Saturated fat1 gbelow the median for poultry (median 1.2 g)
- Sodium55 mgin the lowest quarter of poultry (median 305 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Fresh Young Chicken Pine Manor Farms | 150 | 21.2 g | 0 g | 7.1 g |
| Chicken Waldorf Salad Simply To Go | 150 | 8.8 g | 10.6 g | 7.5 g |
| Teriyaki Seasoned Chicken Thighs Aldi | 150 | 16.8 g | 11.5 g | 4 g |
| Spinach & Feta All-Natural Chicken Patties MIGHTY SPARK | 150 | 17.7 g | 0.88 g | 8.9 g |
| Chicken Vindaloo Sukhi’s | 150 | 12.1 g | 10 g | 6.4 g |
| Katie’s Best Chicken Thigh Katie’s Best | 150 | 21.2 g | 0 g | 7.1 g |
| Bbq Pulled Chicken Famous Dave’s | 150 | 13.6 g | 19.3 g | 2.1 g |
| Spicy Chicken Bulgogi On Rice HSM Fresh Food | 150 | 12.5 g | 14.7 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0204140211238. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.