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Le Hummus Bio

Packaged product Beans and Legumes Matt

Le Hummus Bio contains 383 kcal per 100 g. A serving, 6.7 g (6.7 g) provides about 26 kcal.

Roughly 67% of its calories come from carbohydrates, with 21% from protein and 12% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

383kcal per 100 g
19 gprotein
61 gcarbohydrates
5 gfat
26kcal in serving, 6.7 g (6.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 5 g 6%
Saturated fat L 0.7 g 4%
Sodium L 193 mg 8%
Total carbohydrates L 61 g 22%
Dietary fiber L 9.3 g 33%
Total sugars L 2.1 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 67%Fat: 12%383kcal / 100 g
  • Protein 21%
  • Carbohydrates 67%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber9.3 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars2.1 gbelow the median for beans and legumes (median 2.6 g)
  • Fat5 gabove the median for beans and legumes (median 2.7 g)
  • Saturated fat0.7 gabove the median for beans and legumes (median 0.5 g)
  • Sodium193 mgbelow the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Matt
Barcode
8021581110966
Label serving
6.7 g
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Jelly Beans Morrisons 383 0.3 g 94.6 g 0.4 g
Pea protein isolate My vegan 383 69 g 9.8 g 7 g
Peas Instant Noodle Gold Brand 383 9 g 37.6 g 21.9 g
Pea Pro Pure Protein Supplies Australia 383 83 g 2.3 g 7 g
Pea Protein Isolate Star Nutrition 383 70 g 2 g 9 g
Soy Protein Powder Leader 383 90 g 4.3 g 0.33 g
Soy Isolate Supptrue 383 90 g 5 g 0.2 g
Soy Protein Pops! Herbivore 383 91.7 g 0.83 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8021581110966. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Le Hummus Bio?

100 g of Le Hummus Bio has 383 kcal. Serving, 6.7 g (6.7 g): about 26 kcal.

Is Le Hummus Bio high in protein?

Le Hummus Bio contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 1.3 g in serving, 6.7 g (6.7 g). About 21% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Le Hummus Bio?

Le Hummus Bio has 61 g of total carbohydrates per 100 g, including 9.3 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Le Hummus Bio?

Le Hummus Bio contains 5 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Le Hummus Bio?

100 g contains 193 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.