How many calories are in Le Frese Integrali?

100 g of Le Frese Integrali has 367 kcal.

Is Le Frese Integrali high in protein?

Le Frese Integrali contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 10.8 g).

How many carbs are in Le Frese Integrali?

Le Frese Integrali has 70 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Le Frese Integrali?

Le Frese Integrali contains 1.8 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Le Frese Integrali

Packaged product Beverages Pan di campagna

Le Frese Integrali contains 367 kcal per 100 g.

Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 330 kcal per 100 g across 25 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

367kcal per 100 g

13 gprotein

70 gcarbohydrates

1.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	367 kcal
Total fat L	1.8 g	2%
Saturated fat L	0.3 g	2%
Sodium	not reported
Total carbohydrates L	70 g	25%
Dietary fiber	not reported
Total sugars L	2.2 g
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 80%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gin the top quarter of beverages (median 10.8 g)
Sugars2.2 gabove the median for beverages (median 1.8 g)
Fat1.8 gbelow the median for beverages (median 1.8 g)
Saturated fat0.3 gin the top quarter of beverages (median 0.1 g)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pan di campagna
Barcode: 8001299050594
Category: friselle

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Fresine Multicerei Sisto Cosimo	367	14 g	62.6 g	9.7 g
Friselle di Altamura integrali Tutto Bontà	368	12 g	75 g	1 g
Squadatielli Fusaro	368	12.3 g	78.8 g	0.4 g
Friselle di grano duro Prodotti del sole	358	8.1 g	78.3 g	1.1 g
Friselle Abbondante	352	11 g	71 g	1.5 g
Freselline Cafaccioli	351	12 g	65 g	7.2 g
Frese Cafaccioli	351	12 g	65 g	7.2 g
Frese bianche Fusaro	384	12 g	81 g	0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8001299050594. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.