Le filet de haddock
Packaged product Fish and Seafood Le grand Lejon
Le filet de haddock contains 92 kcal per 100 g.
Roughly 84% of its calories come from protein, with 16% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (85 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 1,680 mg | 73% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 19.3 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.3 gbelow the median for fish and seafood (median 19.7 g)
- Fat1.6 gin the top quarter of fish and seafood (median 0.6 g)
- Saturated fat0.8 gin the top quarter of fish and seafood (median 0.1 g)
- Sodium1,680 mgin the top quarter of fish and seafood (median 1,280 mg)
- Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Le grand Lejon
- Barcode
- 3394610002750
- Quantity
- 200 g
- Category
- Smoked haddock
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haddock - Eglefin de l'Atlantique Nord-Est, fumé au bois de hêtre Casino | 94 | 22 g | 0.5 g | 0.4 g |
| Boneless Smoked Haddock Fillets Sainsbury's | 96 | 20.3 g | 0.5 g | 1.4 g |
| Emincés de haddock fumés Saveurs U | 88 | 20 g | 0.5 g | 0.5 g |
| Filets de haddocks fumés Capitaine Cook | 88 | 20.3 g | 0.5 g | 0.8 g |
| Emincés de haddock églefin fumé au bois de hêtre, 100g U | 88 | 20 g | 0.5 g | 0.8 g |
| Les poissons sauvages Haddock Fumé Petit Navire | 88 | 21 g | 0.5 g | 0.5 g |
| Haddock Fumé Petit navire | 88 | 21 g | 0.5 g | 0.5 g |
| Émincés Haddock Marque Repère | 88 | 20 g | 0.5 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3394610002750. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.